Training Rides
TUESDAY MORNING
9.00am at Majors Rd, Veloway to McLaren Vale, Koffee'n'Snacks, Clarendon, Black Rd, Majors Rd.
Pace: Recovery
Distance: 65-70km
Contact Bob Seymour 8381 6218 seymour18@adam.com.au
THURSDAY MORNING
9.00am at Majors Rd, down the Veloway, Left towards Seacliff, Glenelg, Semaphore, Coffee at Henley, return Majors Rd.
Pace: Moderate to fast
Distance:70km
Contact Bob Seymour 8381 6218 seymour18@adam.com.au
THURSDAY NIGHT RIDE
Category One Climb
Start The Tower Hotel, Magill Rd (cnr St Bernards Rd), Magill.
Two groups:
Group 1 "D grade and below" starting 6.45pm.
Group 2 "A, B, C grades" 7.00pm.
To
Norton Summit (regroup), Lobethal Rd, Woods Hill Road, Greenhill Rd,
Summit Rd, Mt Lofty (regroup), Crafers, old Freeway, Portrush Rd, Cafe
Bravo (Norwood Parade) for coffee.
Contact Dave 0412 794 257 david.cox@csiro.au